Jan 4, 2024
So important. I started using computers before all this ergonomics information was a hard fact. Now I have arthritis in my neck. The arthritis made its presence known when I was 34 years old. Sometimes the vertebrae crunch together and pinch the nerves that go to my hands, making them feel numb, or like they’ve “fallen asleep”. Follow these tips everyone! Don’t end up with permanent injuries.