Resistance is an active and relentless force whose sole purpose is to stop you from becoming your best self and from achieving your higher goals.
…unch break, use that. Waiting in line? Read. Eliminate one hour of television a day if you have to. The long-term benefits cannot be compared with the short-term pleasure of daily distractions.
“There is no greater agony than bearing an untold story inside you.” ― Maya Angelou