I deleted my personal Instagram Account and here’s what I learnedSeven days ago I logged out of my personal instagram account and couldn’t be happier. In seven days, I have noticed more about the damage…Mar 13, 2023Mar 13, 2023
Meditating in 0 degree weatherFor the last 12 weeks, I have taken my breath training, mindfulness, and cold exposure training to new levels. In that 12 week span, I have…Feb 13, 2022Feb 13, 2022
