Matt CartagenainFit Yourself ClubHow I Escaped The Work Week BluesGunpoint, flashbacks, and lessonsMay 15, 20182May 15, 20182
Matt CartagenainFit Yourself Club9 Steps I Took To Eliminate Brain FogHave you ever been stricken with fear that maybe, just maybe, your milk has escaped the fridge?Apr 20, 20178Apr 20, 20178
Matt CartagenainFit Yourself ClubWhy I Disavow The Self Improvement CrazeI told my mother she was making a big mistake and that she should finish her Business Degree. She only needed 6 more credits, and she spent…Apr 6, 2017Apr 6, 2017
Matt CartagenainFit Yourself ClubBruce Lee On Selfie CultureMy best guess for how Bruce Lee would feel about today’s selfie cultureMar 23, 2017Mar 23, 2017
Matt CartagenainFit Yourself ClubIs Coffee Killing Your Mindfulness?Imagine having two life coaches. One tells you to slow down and clear your mind. The other tells you to seize the day! Which do you listen…Mar 15, 201715Mar 15, 201715
Matt CartagenainFit Yourself ClubThe Strategist’s Guide To Quitting CaffeineHaving quit coffee over five times in my life can only mean I mostly failed at it. And these failures were packed with their usual…Mar 1, 2017Mar 1, 2017