Matt GoltOn Cognitive Bias in the Personal Training World“Doubt is not a pleasant condition, but certainty is an absurd one.” — VoltaireSep 5, 2018Sep 5, 2018
Matt Golt“The Daily”I really want to get back to writing. I previously stopped in part because I didn’t have the adequate time as I dealt with getting back to…Oct 12, 2017Oct 12, 2017
Matt GoltOn Running, Part 1.It’s funny, I wrote this article at the beginning of the summer and just hadn’t gotten around to editing, nor sharing it, however, my…Aug 28, 2017Aug 28, 2017
Matt GoltOn Peak Performance, Part 1.I’m currently working on an article that’s intent is to become the foundation for which my thoughts, opinions, and theories, on health and…Jul 27, 2017Jul 27, 2017
Matt GoltOn the Health and Wellness World and Social MediaEither I was blind to it beforehand because I tend to live in my own little world or while I took a year off social media there was a mass…Jul 25, 2017Jul 25, 2017
Matt GoltRandom Thoughts on Health and Wellness, July 24In the past, I’ve shared my random thoughts on health and wellness on Facebook and always have been humbled by the response, therefore…Jul 24, 2017Jul 24, 2017
Matt GoltOn Group ClassesThe other day, I finally went to my first fitness-based group class in years, at Element Yoga Montreal in NDG. It was exactly what I wanted…Jul 19, 2017Jul 19, 2017
