It’s that time of the year again. You’re thinking about your ‘new years resolution’ or whatever you had in mind - either way, it’s time to kick your arse back into shape.

So where do you start? You jump on the internet and look for some workout inspiration. Perhaps you’re checking out Zac Efron’s Baywatch body or training to be like Gal Gadot from Wonder Woman.

Whatever it may be, you might be scribbling away on a white board, sticky note or even typing out a workout plan and printing it on paper.

Sound familiar?

Look familiar? My workout plans scattered on the fridge in my home Gym.

What if I told you…

Matthew Hartman

Father of✌️, Husband to☝️, Developer, Foodie, Traveller, Fitness 🇦🇺 🇭🇷 🇦🇹

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