The Number One Secret To Sleep That No One Tells You
Darius Foroux
27715

I like Arnold’s theory on sleep:

“I’ve always figured out that there are 24 hours a day. You sleep 6 hours and have 18 hours left. Now I know that there are some of you out there that say well, wait a minute I sleep 8 or 9 hours. Well, then just sleep faster I would recommend.”