I’m Sooo Hungry. Ice Cream. French Fries.
Silvia Killingsworth

Weight Loss Made Easy…

  1. Change yourself image (see yourself as thin, fit, healthy, vibrant)
  2. Continue to get inspired (we follow through when we are in state)
  3. Move Your Body in a way you enjoy (prioritize energetic emotions)
  4. Focus on the Juicy Fruits, Starch, and Vegetables
  5. Be Grateful
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