How to Become Stress Free in 2 Steps

I will tell you the secret to being happy and productive.

Do you find yourself stressed out a lot? Worrying non-stop when that certain person hasn’t texted you back? Stressing out when you haven’t gotten the results of a test or assignment? Stressed that you haven’t taken the time to pay your bills yet?

Well, it’s time to cut that shit out.

Things constantly pop up throughout my day that have the potential to stress me out. Do I get stressed and freak out? Hell no! I deal with my problems and move on. “Great Matt, please keep telling me how awesome you are…”. No, that’s not my point. I used to get incredibly stressed too, but I got fed up with it and figured out how to fix it. I want you to know how to do this too.

When I went skydiving I was scared until I actually jumped out of the plane. At that point there was nothing I could do, I just had to enjoy the moment. If I was going to die, I was going to die. No reason to stress.

Here is the secret to eliminating meaningless stress from your life and being happier and more productive overall.

  1. Do not stress over things you can not change. Do you think sitting there and stressing out as hard as possible will solve the problem? No, of course not. Solving problems solves problems. It’s easy to get emotional and focused on something stressful, but in the end stress is pointless if you are not putting it to use.
  2. If you run into something stressful immediately skip past that feeling of stress to figuring out if there is a solution. No solution? Move on. Solution? Do it.

That’s it. It’s that simple.

Does this mean that you will never be stressed? No, not at all. All I’m saying is that you should only allow yourself to be stressed in that blip of an instant when you are figuring out whether you can solve the problem or not.

Remember this advice. Print it out and put it on your wall. If you do this, take a picture, and tweet it at me, I will retweet you and put you in this article. Seriously, just do it and be awesome. Imagine how much happier and productive you will be when you aren’t wasting your valuable energy stressing about things.

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Next Story — My High School Kicked Me Out. Years Later I Was Their Commencement Speaker.
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My High School Kicked Me Out. Years Later I Was Their Commencement Speaker.

At the end of my junior year of high school I was told that due to bad grades I wouldn’t be allowed to come back for senior year. This was crushing.

Over the following summer I interned at a magazine. My boss Robert Wai wrote this letter of recommendation to the dean of Sage Hill School. I was invited back.

After barely graduating high school, I didn’t attend college. I simultaneously worked in a deli at Albertsons frying chicken strips and making sandwiches, wrapped pitas at 4 in the morning at Pita Pita, and became a very minor YouTube celebrity.

This is me, in 2007, employed at Albertsons.

At 19 I spent all my energy convincing Brad Hunstable to let me join as a paid intern at his company Ustream as the first person he had ever hired. It worked. Then I was hired to do business development. Then I was promoted to manage part of the product. Then I was promoted to manage all of the product.

Ustream ended up being acquired by IBM for $100mil+ this year.

I have now started multiple funded companies, advised companies, been in Forbes 30 Under 30, and even invested in some awesome companies.

A couple years ago I was asked to do a speech at a graduation at my high school. They wanted me, the kid they had kicked out of their school, to be the one to send their new graduates into the world.

It was very satisfying.

Next Story — This is Your Life in Silicon Valley
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Silicon Valley — Photo Credit — Vadim Kurland

This is Your Life in Silicon Valley

You wake up at 6:30am after an Ambien-induced sleep. It’s Friday. Last night at The Rosewood was pretty intense — you had to check out Madera and see if there is any truth to the long running Silicon Valley rumors. You were disappointed, but at least you did get to see a few GPs from prominent VC firms at the bar. Did they notice you? Did you make eye contact? You remind yourself they are not real celebrities — only well known in a 15-mile radius to the Techcrunch-reading crowd.

Your non-English-speaking nanny shows up at 7:30am on the nose. You are paying her $24/hour and entrusting her (and Daniel the Tiger) with raising your child. You tell yourself that it’s ok for now — when he’s old enough he’ll (someday) be in public school in the Palo Alto school district.

You commit to being a better parent this weekend and spending more quality time with him as you browse through the latest headlines on Flipboard. You recently realized he may not be the next Mark Zuckerberg after all — still you send him to a music school even though he’s only 3. You swear he’s a genius because he can say a few 4-syllable words and can clap perfectly to the beat of “Call me Maybe”. He’s special. He is destined for greatness and you’ll make sure he achieves every ounce of it. After all, both of you are so smart and accomplished.

Cal Academy of Sciences — Photo Credit: Brook Peterson

You ask your nanny if she has any availability to watch your son this weekend. Bummer — you wish Cal Academy of Sciences hadn’t sold you on the annual pass 11 months ago. You figured you’d be going there every weekend, but only ended up going the one time. Not a break even proposition for you.

Your wifi enabled coffee maker downloads the perfect instructions to brew a cup of Blue Bottle — and you don’t have to do anything. The Roomba purrs in the background while you continue to read from your smartphone. You see a few articles about Trump and how crazy he is — somehow this comforts you.

You decide to share an article about Brexit from “The Atlantic”, which will somehow shed light to all your friends as to why it happened. The article is 1,000 words long — you only read half of it, but that’s good enough. It captures all the arguments you’ve been wanting to make for the past two months to your friends. Will this be the Facebook post that finally spurns your friends into action? You realize your Facebook friends all agree with your political views and social views already.

Fifteen minutes — only 3 likes — better luck next time. The Facebook Newsfeed algorithm totally fucked you — you should have shared from your browser, not your phone, and perhaps at a more optimal time.

But then you realize another friend already shared the article. You feel stupid.

Youtube office in San Bruno — photo credit Travis Wise

Your spouse hurriedly gets ready for work — you are a two income family and you have to be one for now. The spreadsheet shows that with only three more years’ savings, you can finally afford that 2 bedroom condo in San Bruno. So what if the weather is shitty 340 days out of the year? At least you’ll be homeowner in the Bay Area — and nothing says you’ve “made it” like being able to afford a down payment. Besides, San Bruno is “up and coming” — and Youtube has an office there.

Your commute to work sucks, but at least its an opportunity to catch up on Podcasts so you can have great conversations over cocktails with your friends. Should you listen to “Serial Season 2” today? Or should you listen to that amazing “Startup” podcast? So many choices, so little time. You instead decide to expand your horizons by trying a new playlist on Spotify — something about Indian-infused-jazz music. It sounds great. It makes you feel cultured.

You decide to park your car using “Luxe” today. You justify it to yourself by saying that parking garages are only $10 less expensive. And you have to spend all of that time walking back and forth. And besides — today you are meeting some friends after work for dinner and you’ll be on the other end of town. You can’t decide whether you’ll take Uber or Lyft to the dinner from your office — decisions, decisions.

You are the Director of Business Development at your startup. You aren’t even sure what that means, but the startup seems to be doing well. Your company recently raised a round and was featured in Techcrunch. You have 5,000 stock options. You aren’t exactly sure what that means, but that must be good. If you exit, maybe that will mean money toward a down payment.

Your day starts in Salesforce. You have to email a bunch of people. You briefly contemplate a business idea you have that will totally kill Salesforce and Facebook at the same time. But you need a technical co-founder. Eventually you’ll get to it — after all, you’re smart and destined for greatness yourself. And your friends all tell you how you should start something someday.

Your 27-year-old CEO calls an ad-hoc all-hands meeting and regales about company culture and how your mission is to “kill email because it’s broken”. He wants to make every enterprise company in the world switch to your product. He’s never worked for an enterprise company, or any other company at all.

The sales team got rowdy the night before. They missed their quota, but it was not their fault — it was implementation’s fault for fucking up a major deal. Also — marketing didn’t send them enough inbound leads for them to hit quota. Maybe next quarter. You trade emails with your college buddies on Gmail about how ridiculous Kevin Durant is for joining the Warriors. You come to realize email is working just fine for you. You feel depressed for a moment. Your summer intern is trying to figure out a Snapchat strategy.

Philz Coffee — photo credt: Rick.

It’s time for that afternoon coffee to keep you going through the day. You head over to Philz with some co-workers. You order a vegan donut and very clearly ask the barista for 3 Splendas. He was clearly a Splenda short, but the line is long and you want to be civil. You are above mentioning something like this to the barista — you let it pass and feel a “micro aggression” bubbling inside.

You have to decide where to go for dinner tonight. You look at Yelp for a place that’s within 1 mile and is rated at least 3.5 stars. But really you’re looking for something 4 stars plus and at least $$$. What will your friends think of you if you pick a place that’s too cheap? But you also don’t want to go $$$$ because that’s too expensive. You have good taste. This comforts you.

You realize your reservation with your spouse at the French Laundry is coming up this weekend. Your calendar app reminds you of this. You’ve been looking forward to it for months. You can’t wait to take perfectly Instagrammed photos of the meal to go along with your perfectly Instagrammed life.

#San Francisco is trending on Twitter. You realize the San Francisco journalism community is angry about something — they are full of rage at the way a homeless person is being treated. The reporters all share photos and videos of the homeless person, but no one talks to him.

It’s time for some afternoon Facebook browsing. Your friends are all doing SO well. You are secretly jealous of your friend who just bought a house in the Noe. You speculate as to how rich they must be after their exit from LinkedIn. Even though they were only employee #500 they must have done well. You briefly try to do the math in your head. Maybe that can be you at your current startup. It’s only a matter of time.

More browsing. One friend was employee #5 at a company that just sold to Twitter. They must have made so much money, you think. You like the status, but you are jealous. Another friend’s kid seems to be more advanced than your kid based on the Vine they just shared of them playing the piano. Damnit, need to be a better parent.

You go to Redfin to see how much they paid for their house.

You briefly daydream about how you once had an opportunity to work at Google pre-IPO. And that you could have joined Facebook right after IPO — and imagine that — the stock price has tripled in a short amount of time. Would that have been the big break you needed?

Your CEO grabs you in a panic and asks you to do a quick analysis for a board member. The board member was base jumping in Mexico and panicked about something related to burn rate and strategy. The CEO’s job is at risk.

Microsoft Excel — photo credit Collin Anderson.

You do the grunt work and analysis, and finish it just in time for him to breathe a sigh of relief and tell you what an “Excel Ninja” you are. Your analysis makes you realize the company maybe should have saved money on office space, and perhaps the rock climbing wall and Segways. You realize your CEO knows nothing about your business.

Your mind briefly drifts off and you think — “is this all really worth it? should I move to Seattle, Austin, or maybe even Florida?” After all there is no state tax and you could live a great quality of life there with an actual house with your beautiful family.

You browse Redfin again. Hmmm. Maybe not Austin — what about something less ambitious like Fremont, Morgan Hill or Milpitas? That wouldn’t solve your commute problems, you think. It would be more affordable though.

Delicious looking cupcakes — photo credit Frederic Bisson.

You know what? If you move to Austin you could somehow get by. After all your spouse is so amazing at baking. She could easily make a living selling her cupcakes — she has so much talent as a cook and you could afford culinary school. Worst case, she also has an amazing knack for craft jewelry. The three pieces she sold on Etsy last month are evidence of that. How talented both of you are.

And hey — if you move to Austin, you can finally build that home with a “Zen minimalist” theme you’ve been dreaming of. You go to Bluhome’s website — their design aesthetic perfectly matches yours. You just need to save the money to make it happen. You browse Pinterest and Houzz for ideas on how to decorate the interior. Is Red or Navy Blue TOO bold of a color? You don’t know. Maybe you should use an on-demand service for that.

You forgot to order groceries and the nanny needs milk for your kid ASAP. She texts you frantically in broken English. Thank goodness for Instacart — you spend $10 in delivery costs, but you need to add a bunch of items to your cart to hit the minimum threshold. You add a few squeezies, some bananas and a few artisan cheeses to hit the mark. You realize you haven’t stepped into a grocery store for months — but don’t worry — your opportunity cost of time is way too high at the moment. Especially if you factor in those stock options.

Almost time for dinner. You are having dinner tonight with the “Chief Hacking Officer” at the company and the “VP of Awesomeness”. You arrive at the restaurant, and they marvel at your taste — nice job surfing Yelp.

Your dinner conversation centers around how autonomous vehicles are going to be better in the long run than ordinary cars for a variety of reasons. And something about how Elon Musk handles meetings. You are all too busy making your own points and citing articles to really listen to each other. You order the $17 dollar Risotto and the $9 glass of Pleasanton-brewed IPA.

On your ride home you find the time to catch up on the Malcolm Gladwell podcast. What an interesting guy he is — he’s so smart and he makes you think about things.

After coming home you briefly use that “7 minute workout” app, which scientists have proven is way more effective than a one-hour cardio workout. You got your exercise in for the day — nice work.

You and your spouse get ready for bed. What’s in your Netflix queue? Well, you have to catch up on “Making a Murderer” since it’s been all over the news lately. And let’s not get too far behind on “Mr. Robot” since it’s so critically acclaimed. For lighter fare, and if you have time, you can always try “Last Week Tonight” — John Oliver always says exactly what you’re thinking in your head — just funnier than you would have said it.

You quietly shuffle to bed, tired from the long, hard day. You check your email, Twitter, Facebook and Snapchat one last time before bedtime. You don’t think you’ll have enough energy to check LinkedIn today — and besides — their mobile UI is not very good. Maybe you can start a company that will disrupt LinkedIn? They did just sell for a bunch of money after all.

Your last thought before bed — should you switch to the Android ecosystem? You are on the “S” iPhone replacement cycle and you are getting impatient. But then you realize you are so heavily invested in the Apple ecosystem that it may not make sense.

Vipassana Retreat — photo credit kinnla.

You briefly use mobile Safari to browse for Vipassana retreats — you hear a 10 day retreat in Soquel may be the ticket to shake things up. You realize it’s not going to be possible. You download a meditation app. You turn it off. You don’t have time.

You briefly recall your ride home on the 280 tonight. The sun was setting. It was beautiful. You realize you live in paradise.

Next Story — Eleven Reasons To Be Excited About The Future of Technology
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Eleven Reasons To Be Excited About The Future of Technology

“The strongest force propelling human progress has been the swift advance and wide diffusion of technology.” — The Economist

In the year 1820, a person could expect to live less than 35 years, 94% of the global population lived in extreme poverty, and less that 20% of the population was literate. Today, human life expectancy is over 70 years, less that 10% of the global population lives in extreme poverty, and over 80% of people are literate. These improvements are due mainly to advances in technology, beginning in the industrial age and continuing today in the information age.

There are many exciting new technologies that will continue to transform the world and improve human welfare. Here are eleven of them.

1. Self-Driving Cars

Self-driving cars exist today that are safer than human-driven cars in most driving conditions. Over the next 3–5 years they‘ll get even safer, and will begin to go mainstream.

The World Health Organization estimates that 1.25 million people die from car-related injuries per year. Half of the deaths are pedestrians, bicyclists, and motorcyclists hit by cars. Cars are the leading cause of death for people ages 15–29 years old.

Just as cars reshaped the world in the 20th century, so will self-driving cars in the 21st century. In most cities, between 20–30% of usable space is taken up by parking spaces, and most cars are parked about 95% of the time. Self-driving cars will be in almost continuous use (most likely hailed from a smartphone app), thereby dramatically reducing the need for parking. Cars will communicate with one another to avoid accidents and traffic jams, and riders will be able to spend commuting time on other activities like work, education, and socializing.

Source: Tech Insider

2. Clean Energy

Attempts to fight climate change by reducing the demand for energy haven’t worked. Fortunately, scientists, engineers, and entrepreneurs have been working hard on the supply side to make clean energy convenient and cost-effective.

Due to steady technological and manufacturing advances, the price of solar cells has dropped 99.5% since 1977. Solar will soon be more cost efficient than fossil fuels. The cost of wind energy has also dropped to an all-time low, and in the last decade represented about a third of newly installed US energy capacity.

Forward thinking organizations are taking advantage of this. For example, in India there is an initiative to convert airports to self-sustaining clean energy.

Airport in Kochi, India (source: Clean Technica)

Tesla is making high-performance, affordable electric cars, and installing electric charging stations worldwide.

Tesla Model 3 and US supercharger locations

There are hopeful signs that clean energy could soon be reaching a tipping point. For example, in Japan, there are now more electric charging stations than gas stations.

Source: The Guardian

And Germany produces so much renewable energy, it sometimes produces even more than it can use.

Source: Time Magazine

3. Virtual and Augmented Reality

Computer processors only recently became fast enough to power comfortable and convincing virtual and augmented reality experiences. Companies like Facebook, Google, Apple, and Microsoft are investing billions of dollars to make VR and AR more immersive, comfortable, and affordable.

Toybox demo from Oculus

People sometimes think VR and AR will be used only for gaming, but over time they will be used for all sorts of activities. For example, we’ll use them to manipulate 3-D objects:

Augmented reality computer interface (from Iron Man)

To meet with friends and colleagues from around the world:

Augmented reality teleconference (from The Kingsman)

And even for medical applications, like treating phobias or helping rehabilitate paralysis victims:

Source: New Scientist

VR and AR have been dreamed about by science fiction fans for decades. In the next few years, they’ll finally become a mainstream reality.

4. Drones and Flying Cars

“Roads? Where we’re going we don’t need… roads.” — Dr. Emmet Brown

GPS started out as a military technology but is now used to hail taxis, get mapping directions, and hunt Pokémon. Likewise, drones started out as a military technology, but are increasingly being used for a wide range of consumer and commercial applications.

For example, drones are being used to inspect critical infrastructure like bridges and power lines, to survey areas struck by natural disasters, and many other creative uses like fighting animal poaching.

Source: NBC News

Amazon and Google are building drones to deliver household items.

Amazon delivery drone

The startup Zipline uses drones to deliver medical supplies to remote villages that can’t be accessed by roads.

Source: The Verge

There is also a new wave of startups working on flying cars (including two funded by the cofounder of Google, Larry Page).

The Terrafugia TF-X flying car (source)

Flying cars use the same advanced technology used in drones but are large enough to carry people. Due to advances in materials, batteries, and software, flying cars will be significantly more affordable and convenient than today’s planes and helicopters.

5. Artificial Intelligence

‘’It may be a hundred years before a computer beats humans at Go — maybe even longer.” — New York Times, 1997
“Master of Go Board Game Is Walloped by Google Computer Program” — New York Times, 2016

Artificial intelligence has made rapid advances in the last decade, due to new algorithms and massive increases in data collection and computing power.

AI can be applied to almost any field. For example, in photography an AI technique called artistic style transfer transforms photographs into the style of a given painter:

Source

Google built an AI system that controls its datacenter power systems, saving hundreds of millions of dollars in energy costs.

Source: Bloomberg

The broad promise of AI is to liberate people from repetitive mental tasks the same way the industrial revolution liberated people from repetitive physical tasks.

“If AI can help humans become better chess players, it stands to reason that it can help us become better pilots, better doctors, better judges, better teachers.” — Kevin Kelly

Some people worry that AI will destroy jobs. History has shown that while new technology does indeed eliminate jobs, it also creates new and better jobs to replace them. For example, with advent of the personal computer, the number of typographer jobs dropped, but the increase in graphic designer jobs more than made up for it.

Source: Harvard Business Review

It is much easier to imagine jobs that will go away than new jobs that will be created. Today millions of people work as app developers, ride-sharing drivers, drone operators, and social media marketers— jobs that didn’t exist and would have been difficult to even imagine ten years ago.

6. Pocket Supercomputers for Everyone

By 2020, 80% of adults on earth will have an internet-connected smartphone. An iPhone 6 has about 2 billion transistors, roughly 625 times more transistors than a 1995 Intel Pentium computer. Today’s smartphones are what used to be considered supercomputers.

Visitors to the pope (source: Business Insider)

Internet-connected smartphones give ordinary people abilities that, just a short time ago, were only available to an elite few:

“Right now, a Masai warrior on a mobile phone in the middle of Kenya has better mobile communications than the president did 25 years ago. If he’s on a smart phone using Google, he has access to more information than the U.S. president did just 15 years ago.” — Peter Diamandis

7. Cryptocurrencies and Blockchains

“If you asked people in 1989 what they needed to make their life better, it was unlikely that they would have said a decentralized network of information nodes that are linked using hypertext.” — Farmer & Farmer

Protocols are the plumbing of the internet. Most of the protocols we use today were developed decades ago by academia and government. Since then, protocol development mostly stopped as energy shifted to developing proprietary systems like social networks and messaging apps.

Cryptocurrency and blockchain technologies are changing this by providing a new business model for internet protocols. This year alone, hundreds of millions of dollars were raised for a broad range of innovative blockchain-based protocols.

Protocols based on blockchains also have capabilities that previous protocols didn’t. For example, Ethereum is a new blockchain-based protocol that can be used to create smart contracts and trusted databases that are immune to corruption and censorship.

8. High-Quality Online Education

While college tuition skyrockets, anyone with a smartphone can study almost any topic online, accessing educational content that is mostly free and increasingly high-quality.

Encyclopedia Britannica used to cost $1,400. Now anyone with a smartphone can instantly access Wikipedia. You used to have to go to school or buy programming books to learn computer programming. Now you can learn from a community of over 40 million programmers at Stack Overflow. YouTube has millions of hours of free tutorials and lectures, many of which are produced by top professors and universities.

UC Berkeley Physics on Youtube

The quality of online education is getting better all the time. For the last 15 years, MIT has been recording lectures and compiling materials that cover over 2000 courses.

“The idea is simple: to publish all of our course materials online and make them widely available to everyone.” — Dick K.P. Yue, Professor, MIT School of Engineering

As perhaps the greatest research university in the world, MIT has always been ahead of the trends. Over the next decade, expect many other schools to follow MIT’s lead.

Source: Futurism

9. Better Food through Science

Source: National Geographic

Earth is running out of farmable land and fresh water. This is partly because our food production systems are incredibly inefficient. It takes an astounding 1799 gallons of water to produce 1 pound of beef.

Fortunately, a variety of new technologies are being developed to improve our food system.

For example, entrepreneurs are developing new food products that are tasty and nutritious substitutes for traditional foods but far more environmentally friendly. The startup Impossible Foods invented meat products that look and taste like the real thing but are actually made of plants.

Impossible Food’s plant-based burger (source: Tech Insider)

Their burger uses 95% less land, 74% less water, and produces 87% less greenhouse gas emissions than traditional burgers. Other startups are creating plant-based replacements for milk, eggs, and other common foods. Soylent is a healthy, inexpensive meal replacement that uses advanced engineered ingredients that are much friendlier to the environment than traditional ingredients.

Some of these products are developed using genetic modification, a powerful scientific technique that has been widely mischaracterized as dangerous. According to a study by the Pew Organization, 88% of scientists think genetically modified foods are safe.

Another exciting development in food production is automated indoor farming. Due to advances in solar energy, sensors, lighting, robotics, and artificial intelligence, indoor farms have become viable alternatives to traditional outdoor farms.

Aerofarms indoor farm (Source: New York Times)

Compared to traditional farms, automated indoor farms use roughly 10 times less water and land. Crops are harvested many more times per year, there is no dependency on weather, and no need to use pesticides.

10. Computerized Medicine

Until recently, computers have only been at the periphery of medicine, used primarily for research and record keeping. Today, the combination of computer science and medicine is leading to a variety of breakthroughs.

For example, just fifteen years ago, it cost $3B to sequence a human genome. Today, the cost is about a thousand dollars and continues to drop. Genetic sequencing will soon be a routine part of medicine.

Genetic sequencing generates massive amounts of data that can be analyzed using powerful data analysis software. One application is analyzing blood samples for early detection of cancer. Further genetic analysis can help determine the best course of treatment.

Another application of computers to medicine is in prosthetic limbs. Here a young girl is using prosthetic hands she controls using her upper-arm muscles:

Source: Open Bionics

Soon we’ll have the technology to control prothetic limbs with just our thoughts using brain-to-machine interfaces.

Computers are also becoming increasingly effective at diagnosing diseases. An artificial intelligence system recently diagnosed a rare disease that human doctors failed to diagnose by finding hidden patterns in 20 million cancer records.

Source: International Business Times

11. A New Space Age

Since the beginning of the space age in the 1950s, the vast majority of space funding has come from governments. But that funding has been in decline: for example, NASA’s budget dropped from about 4.5% of the federal budget in the 1960s to about 0.5% of the federal budget today.

Source: Fortune

The good news is that private space companies have started filling the void. These companies provide a wide range of products and services, including rocket launches, scientific research, communications and imaging satellites, and emerging speculative business models like asteroid mining.

The most famous private space company is Elon Musk’s SpaceX, which successfully sent rockets into space that can return home to be reused.

SpaceX Falcon 9 landing

Perhaps the most intriguing private space company is Planetary Resources, which is trying to pioneer a new industry: mining minerals from asteroids.

Asteroid mining

If successful, asteroid mining could lead to a new gold rush in outer space. Like previous gold rushes, this could lead to speculative excess, but also dramatically increased funding for new technologies and infrastructure.


These are just a few of the amazing technologies we’ll see developed in the coming decades. 2016 is just the beginning of a new age of wonders. As futurist Kevin Kelly says:

If we could climb into a time machine, journey 30 years into the future, and from that vantage look back to today, we’d realize that most of the greatest products running the lives of citizens in 2050 were not invented until after 2016. People in the future will look at their holodecks and wearable virtual reality contact lenses and downloadable avatars and AI interfaces and say, “Oh, you didn’t really have the internet” — or whatever they’ll call it — “back then.”
So, the truth: Right now, today, in 2016 is the best time to start up. There has never been a better day in the whole history of the world to invent something. There has never been a better time with more opportunities, more openings, lower barriers, higher benefit/ risk ratios, better returns, greater upside than now. Right now, this minute. This is the moment that folks in the future will look back at and say, “Oh, to have been alive and well back then!”
Next Story — This 100-Year-Old To-Do List Hack Still Works Like A Charm
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This 100-Year-Old To-Do List Hack Still Works Like A Charm

The “Ivy Lee Method” is stupidly simple — and that’s partly why it’s so effective.

[Photo: Flickr user Billy Millard]

By James Clear, who writes about self-improvement tips based on proven scientific research at JamesClear.com, where this article first appeared. It is adapted with permission.

By 1918, Charles M. Schwab was one of the richest men in the world.

Schwab (oddly enough, no relation to Charles R. Schwab, founder of the Charles Schwab Corporation) was the president of the Bethlehem Steel Corporation, the largest shipbuilder and the second-largest steel producer in the U.S. at the time. The famous inventor Thomas Edison once referred to Schwab as the “master hustler.” He was constantly seeking an edge over the competition.

Accounts differ as to the date, but according to historian Scott M. Cutlip, it was one day in 1918 that Schwab — in his quest to increase the efficiency of his team and discover better ways to get things done — arranged a meeting with a highly respected productivity consultant named Ivy Lee.

Lee was a successful businessman in his own right and is widely remembered as a pioneer in the field of public relations. As the story goes, Schwab brought Lee into his office and said, “Show me a way to get more things done.”

“Give me 15 minutes with each of your executives,” Lee replied.

“How much will it cost me?” Schwab asked.

“Nothing,” Lee said. “Unless it works. After three months, you can send me a check for whatever you feel it’s worth to you.”



THE IVY LEE METHOD

During his 15 minutes with each executive, Lee explained his simple method for achieving peak productivity:

  1. At the end of each workday, write down the six most important things you need to accomplish tomorrow. Do not write down more than six tasks.
  2. Prioritize those six items in order of their true importance.
  3. When you arrive tomorrow, concentrate only on the first task. Work until the first task is finished before moving on to the second task.
  4. Approach the rest of your list in the same fashion. At the end of the day, move any unfinished items to a new list of six tasks for the following day.
  5. Repeat this process every working day.

The strategy sounded simple, but Schwab and his executive team at Bethlehem Steel gave it a try. After three months, Schwab was so delighted with the progress his company had made that he called Lee into his office and wrote him a check for $25,000.

A $25,000 check written in 1918 is the equivalent of a $400,000 check in 2015.

The Ivy Lee Method of prioritizing your to-do list seems stupidly simple. How could something this simple be worth so much?

What makes it so effective?

ON MANAGING PRIORITIES WELL

Ivy Lee’s productivity method utilizes many of the concepts I have written about previously.

Here’s what makes it so effective:

It’s simple enough to actually work. The primary critique of methods like this one is that they are too basic. They don’t account for all of the complexities and nuances of life. What happens if an emergency pops up? What about using the latest technology to our fullest advantage? In my experience, complexity is often a weakness because it makes it harder to get back on track. Yes, emergencies and unexpected distractions will arise. Ignore them as much as possible, deal with them when you must, and get back to your prioritized to-do list as soon as possible. Use simple rules to guide complex behavior.

It forces you to make tough decisions. I don’t believe there is anything magical about Lee’s number of six important tasks per day. It could just as easily be five tasks per day. However, I do think there is something magical about imposing limits upon yourself. I find that the single best thing to do when you have too many ideas (or when you’re overwhelmed by everything you need to get done) is to prune your ideas and trim away everything that isn’t absolutely necessary. Constraints can make you better. Lee’s method is similar to Warren Buffet’s 25–5 Rule, which requires you to focus on just five critical tasks and ignore everything else. Basically,if you commit to nothing, you’ll be distracted by everything.

It removes the friction of starting. The biggest hurdle to finishing most tasks is starting them. (Getting off the couch can be tough, but once you actually start running, it is much easier to finish your workout.) Lee’s method forces you to decide on your first task the night before you go to work. This strategy has been incredibly useful for me: As a writer, I can waste three or four hours debating what I should write about on a given day. If I decide the night before, however, I can wake up and start writing immediately. It’s simple, but it works. In the beginning, getting started is just as important as succeeding at all.

It requires you to single-task. Modern society loves multitasking. The myth of multitasking is that being busy is synonymous with being better. The exact opposite is true. Having fewer priorities leads to better work. Study world-class experts in nearly any field — athletes, artists, scientists, teachers, CEOs — and you’ll discover one characteristic that runs through all of them: focus. The reason is simple. You can’t be great at one task if you’re constantly dividing your time 10 different ways. Mastery requires focus and consistency.

The bottom line? Do the most important thing first each day. It’s the only productivity trick you need.

Read this story at Fast Company.

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