How Mattress Can Affect The Human Health?

A good night’s sleep does a dual function for any person, firstly it enables the person to get rid of all the tiredness and fatigue of the whole day and secondly it prepares the person for the next day’s labor and chores. This cycle repeats itself and goes on throughout the life.

Important influencing factor:

One thing that influences our sleep is the bed mat. Considering that a normal human spends one third of his/her life sleeping so the choice of bed mat must be given importance as it can make the lives easy for humans working in the hectic and fast paced environment of Dubai.

So, it is important to find a mattress Dubai based service providers who can provide such mats that positively affect the mental as well as physical health to be able to cope with the ever fast life in a city like Dubai. If this important matter is not heeded then the people living here can face some serious problems which are described below,

Negative points of not having good sleep:

A series of studies conducted in the USA have found that

Weight gain:

According to studies, not getting proper sleep can lead to imbalanced metabolism. The hormone by the name of septin decreases, its purpose is to provide a feeling of fullness. On the other hand hormone ghrelin increases, its purpose is to initiate a feeling of hunger in the humans.

Brain damaging:

Less sleep tendency in humans causes the brain to interrupt the regeneration of cells. This can lead to brain damaging tendencies.

Contracting diseases:

As mentioned above the regeneration of cells is stopped in the brain and it also causes the immune system to weaken. This enhances the chances of contracting diseases.

Pro ageing factor:

Lack of sleep not only increases obesity in the humans but also severely affects the aging process which results in the acceleration of the ageing process.

Positive points of having good sleep:

Let’s now go through some of the facts of sleeping well.

Biorhythm:

A good night’s sleep helps in maintaining the natural biorhythm of the body and makes us feel great about ourselves.

Energy restoration:

A good tight sleep not only regulates vital functions of the body but it helps to restore the energy of the body as well as enabling it to perform at its fullest.

A good mattress Dubai service providers make sure that the people working here enjoy a great sleep by providing such mats which enables them to regenerate the nerves, helps to relax the tired muscles and also rejuvenates the circulatory system.