Matt Sheen – Medium

Matt Sheen

Matt Sheen

Consistency versus Perfection — New Year, New/Same Me!

Welcome to 2024! We made it through the first month of the year! Many of us would have started the year with resolutions to go to the…

Jan 26

Consistency versus Perfection — New Year, New/Same Me!

Jan 26

Matt Sheen

Consistency versus Perfection — food

Healthy eating is a minefield!

Oct 27, 2023

Consistency versus Perfection — food

Oct 27, 2023

Matt Sheen

Consistency versus Perfection — exercise

Most have us, during unconscious scrolling of social media have seen fitness “influencers” promoting the best ways to get fit / lose…

Sep 1, 2023

Consistency versus Perfection — exercise

Sep 1, 2023

Matt Sheen

Is there still a role for feminism or has feminism run its course?

This essay investigates and discusses the contribution of feminism to psychology and society, from the first wave of feminism in the 19th…

Feb 12, 2018

Is there still a role for feminism or has feminism run its course?

Feb 12, 2018

Matt Sheen

Mental Health: the move toward acceptance or just the latest trend?

Here in the UK, there has been an increasing amount written and publicised about the mental health crises experienced by our professional…

Jan 22, 2018

Mental Health: the move toward acceptance or just the latest trend?

Jan 22, 2018

Matt Sheen

Money, Health and the Poor: Two stories about chicken

With the complete immune malfunction, water fasting, restricted dieting, amongst other things, all happening in such a short space of time…

Jul 25, 2017

Money, Health and the Poor: Two stories about chicken

Jul 25, 2017

Matt Sheen

When your body lets you down, your mind goes down with it.

The well is as empty as my stomach; an allergic incident or immune malfunction, anaphylaxis, a quick trip to the hospital and a week of…

Jul 7, 2017

When your body lets you down, your mind goes down with it.

Jul 7, 2017

Matt Sheen

Who am I now? Finding a new identity.

After a fantastic weekend with friends, the week started with a bit of a hangover. Not a literal one; that concluded the weekend. One of…

Jun 21, 2017

Who am I now? Finding a new identity.

Jun 21, 2017

Matt Sheen

Not so competitive competition; playing games not matches.

It is safe to say that the well is pretty much empty today. Part of me would like nothing more to sit and watch a film, thoughtlessly…

Jun 12, 2017

Not so competitive competition; playing games not matches.

Jun 12, 2017

Matt Sheen

The start…

The well isn’t exactly overflowing at present, it isn’t even full but there’s enough down there to fill my small bucket and that will do.

Jun 9, 2017

The start…

Jun 9, 2017

Matt Sheen

Matt Sheen

The musings of an ex athlete; exploring those times in life when we have to look deep inside before we continue the journey

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