Matty HillSocial Media MemoriesThe “memories” aspect of social media is fascinating to me. As much as some of them make me cringe about the embarrassing, stupid or just…3 min read·Dec 7, 2023----
Matty HillA bumblebee, a racehorse and a goldfish…It might sound like the start of a terrible joke but I want you to run with me on this one for a minute.2 min read·Feb 11, 2023----
Matty HillWhy the gym is never the place you should go…I know what you’re thinking…“bit of a click bait headline that Matty.”2 min read·Sep 3, 2022--1--1
Matty HillHow To Avoid Overwhelm..It can be extremely overwhelming, wanting to change for the better.2 min read·Mar 16, 2022----
Matty HillMonzo: A Love/Hate RelationshipSince the creation of Apple Pay and contactless payments I’ve noticed how easily spending can get out of hand.2 min read·Mar 8, 2022----
Matty HillWeekly Weigh-ins & Why You’re Your Own Worst EnemyYour Monday morning weigh-in is sabotaging your life, your mental health and ultimately your happiness.3 min read·Feb 28, 2022----
Matty HillWhy You’re Not Seeing ResultsMaybe you’re wondering why you’re not seeing results despite the effort you’re putting into your workouts?2 min read·Feb 28, 2022----
Matty HillTriggered…I want to briefly talk about the language we use today, indulge me.2 min read·Feb 28, 2022----