PinnedMatt ZidellinRunner's LifeHealing From Injury — How To Build Mental And Physical StrengthRecently I completed a 36 mile trail run through the Sierra Nevadas that took me along parts of the John Muir Trail. This was my first…Aug 28, 2022Aug 28, 2022
PinnedMatt ZidellinRunner's LifeWhy Do You Race? Determine Your Measure For Success, Not The ClockCompetition is healthy. Obsession is not. The line between the two is thin as they can point towards similar goals. Often we race to chase…Aug 11, 20224Aug 11, 20224
PinnedMatt ZidellinRunner's Life3 Ways Running Is MeditationRunning is first and foremost seen as a way to increase fitness. We run to burn calories, improve our cardiovascular systems, and peak our…Jul 25, 20225Jul 25, 20225
PinnedMatt ZidellDeepen Your World With RunningRunning, one of the oldest, simplest forms of exercise, remains a refreshing reminder of the life changing power of physical activity.Jul 12, 20224Jul 12, 20224