Maty's FitnessImportance of Mental health:‘Mental health’ refers to how people think, feel and act as they face life’s situations. Our mental health affects how we handle stress…Apr 30, 2020Apr 30, 2020
Maty's FitnessA sense of humourOur ancestors believed that our body was made up of four fluids or ‘humours’. The balance of the humours determined our temperaments.Apr 10, 2020Apr 10, 2020
Maty's FitnessFive Home cost effective remedies which can drastically solve your problems:Those who can’t afford expensive medicines and are groaning in pain. Here i have a free solution for them which they can try easily at…Apr 5, 2020Apr 5, 2020
Maty's FitnessYour body is the reflection of your lifestyleOver the last few years, fitness has been a routine protocol in my life. I not only envy the people who follow fitness, but also hold a…Apr 5, 2020Apr 5, 2020