MaxBook Review: Awareness by Anthony de Mello“Awareness” is an invitation to embark on a journey of profound self-discovery; but it is not for the faint-hearted.’Mar 3Mar 3
MaxFive Steps to PeaceDiscover the path to inner peace with this enlightening article that outlines five transformative steps towards achieving a serene state.Feb 25Feb 25
MaxPractice: Shepherding AwarenessProposes a meditation practice focusses on bridging attention and awareness.Sep 16, 2023Sep 16, 2023
MaxRevising Life Mastery Framework: Mastery of AttentionDoes mastering attention make us better at living our lives?Sep 9, 2023Sep 9, 2023
MaxMindful Practices to Enhance Your Daily LifeCannot sit still for 5 min? Try these easy practices that allow increasing mindfulness in everyday life.Sep 3, 2023Sep 3, 2023
MaxA Framework for the Mastery of Life (V0.1)Describes a framework for the mastery of life based on various elements of mastery, such as mastery of our body, emotions and thought.Aug 13, 2023Aug 13, 2023
MaxOn Waiting: A Skill Often OverlookedWaiting seems like a waste of time. I argue it is actually one of the most powerful things we can learn.Jul 30, 2023Jul 30, 2023
MaxThree Surprisingly Useful yet Simple Skills: Breathing, Waiting, ThinkingMastery of skills allows us to have a greater impact on the world around us. Whether it’s coding, painting, or any other skill, becoming…Jun 25, 2023Jun 25, 2023
MaxDefining a Personal Purpose: A Practical Guide with Four QuestionsI have already discussed the philosophical merits of defining our own personal purpose outside the context of the framework provided by…Mar 15, 2023Mar 15, 2023
MaxWhat Does it Mean to Be GoodI haven recently been watching the TV show The Good Place. The titular Good Place is simply what we understand to be heaven; a place where…Mar 12, 2023Mar 12, 2023