Finding your sweet spot and recognizing you need to get stronger
How do you squat more weight? Simple question, but not easy. When you have reached your true max effort squat; how to you add more weight? EVEN if you use anabolic steroids you still have a 1-rep max effort weight — how do you lift more weight? https://twitter.com/AgileSquat It is truly humbling and frustrating to be successful and lift heavy weight (or starting a new business) but you want more… And you can’t get that ‘more’ now because you need time. Time + effort + proper implementation + lifestyle, will = that more. Not guaranteed, but you tell me another recipe! Please, if you know one I am all ears, all heart and all mind/ here to make it my time/ my rhyme for this one time/ every time! Consistent hard work, consistently applying effort in the sweet spot of your actions. That sweet spot will compound your efforts, that sweet spot of practice, that sweet spot of maximal ‘pop,’ like a ball of a bat for a Homerun — that sweet spot, where a round ball meets a round bat and you have to hit it square. Pop, pop, pop! How do I squat.. more? How to squat more? I need to get stronger in certain places. Stronger where it’s weak.