MaxeronMaking changes to your life that will last by infusing it with more energy and meaning.Exactly what is it that you hope to be doing at this very moment? In what do you see yourself succeeding? Can you describe your driving…Jul 16, 2022Jul 16, 2022
MaxeronThe value of doing shadow work and how to incorporate it into your spiritual pathEvery single one of us has qualities that we are pleased with as well as qualities that we do not feel quite as certain about. Because of…Jul 15, 2022Jul 15, 2022
MaxeronDrinking Enough Water: Seven Proven Health BenefitsAbout 60% of a person’s body weight is made up of water. Many health experts advocate adhering to the “8x8 rule,” which suggests filling up…Jul 15, 2022Jul 15, 2022
MaxeronHow to get in Shape: 4 Scientifically-Backed StrategiesDo you want to turn going to the gym or going for a bike ride on Sundays from an infrequent occurrence to a regular habit? You might be one…Jul 15, 2022Jul 15, 2022
MaxeronVolume Training: The German 10 Set ApproachThe muscular gains through German Volume Training (GVT) are rapid despite the extreme difficulty of the training. This kind of training…Jul 15, 2022Jul 15, 2022
MaxeronPERIODIZATION MODELS: LINEAR VS UNDULATING VS BLOCK VS CONJUGATEThe macro, meso, and micro cycles simply refer to the arrangement of your training, and the different forms of periodization refer to the…Jul 14, 2022Jul 14, 2022
