Maxwell GrantThe 5 things I did to increase my bench press and break a national record!How much do you bench bro? That’s a question every single gym goer has heard before. Maybe you love giving your answer, maybe you don’t…Apr 8, 2022Apr 8, 2022
Maxwell GrantIs mental Health tied to your morning routine?Like many, I’ve struggled with mental health issues most of my life. Anxiety and depression have plagued too many of my family members to…Apr 8, 2022Apr 8, 2022
Maxwell GrantThe Five things I wish I knew NOT TO DO when I started lifting!I started to work out much earlier than most people. At age 10 my father bought me a miniature bench and barbell. By age 14 I was a regular…Apr 6, 2022Apr 6, 2022