Mai Cadiz-Valencia – Medium

Mai Cadiz-Valencia

Mai Cadiz-Valencia

My Hardest Mental Health Battle Yet

TW: Suicidal ideation

Dec 12, 2023

My Hardest Mental Health Battle Yet

Dec 12, 2023

Mai Cadiz-Valencia

Still Recovering from Anxiety

My visit to the emergency room due to anxiety almost 3 weeks ago still has me reeling. I still feel overwhelmed and anxious, and I’m afraid…

Nov 29, 2023

Still Recovering from Anxiety

Nov 29, 2023

Mai Cadiz-Valencia

I Was Rushed to the Emergency Room Due to Severe Anxiety.

Diary of a Bipolar Girl — 11/14/2023

Nov 14, 2023

I Was Rushed to the Emergency Room Due to Severe Anxiety.

Nov 14, 2023

Mai Cadiz-Valencia

Diary of a Bipolar Girl — 11/12/2023

Of Anxiety and the Possibility of a Visit to the Emergency Room

Nov 12, 2023

Diary of a Bipolar Girl — 11/12/2023

Nov 12, 2023

Mai Cadiz-Valencia

Lessons from Therapy

I’ll make this short and sweet.

Jan 25, 2022

Lessons from Therapy

Jan 25, 2022

Mai Cadiz-Valencia

Why Medication and Therapy Works

I was diagnosed with Bipolar Mood Disorder Type 2 in 2015. It was a shock, but at the same time, I knew it was true.

Jan 6, 2022

Why Medication and Therapy Works

Jan 6, 2022

Mai Cadiz-Valencia

It’s 2022. What Am I Going To Do?

I had promised myself that I would resume writing in 2022 hence my first blog of the year.

Jan 1, 2022

It’s 2022. What Am I Going To Do?

Jan 1, 2022

Mai Cadiz-Valencia

A Painful Realization — I Would Rather Let Go of Coffee than Forget my Grudges

I just bounced back from a depressive episode that lasted for almost a week. It started when I drastically stopped drinking coffee every…

May 4, 2020

A Painful Realization — I Would Rather Let Go of Coffee than Forget my Grudges

May 4, 2020

Mai Cadiz-Valencia

I’m Depressed and I Don’t Know Why

My depressive episode comes and goes. It rears its ugly head without warning.

Apr 27, 2020

I’m Depressed and I Don’t Know Why

Apr 27, 2020

Mai Cadiz-Valencia

Diary of Bipolar Girl: April 14, 2020

Why Reading is Good for my Mental Health

Apr 14, 2020

Diary of Bipolar Girl: April 14, 2020

Apr 14, 2020

Mai Cadiz-Valencia

Mai Cadiz-Valencia

Aspiring novelist, bibliophile, Coldplay fan, pseudo-blogger, housewife, fur parent, beta reader, proofreader

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