When shopping for a collagen supplement, look for products that

1. Use hydrolyzed or marine collagen: These forms are more bioavailable and easier for the body to absorb compared to unhydrolyzed collagen.

2. Contain multiple collagen types: Look for a supplement that includes types I, II, III, V, and X collagens, as these are the main types found in the human body.

3. Are third-party tested: Reputable brands will have their products tested by independent labs to ensure purity, potency, and safety.

4. Have transparent labeling: The supplement facts panel should clearly list the amount of collagen per serving.

5. Contain additional beneficial ingredients: Some top collagen supplements also include complementary ingredients like vitamin C, hyaluronic acid, or antioxidants.

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A few well-reviewed collagen brands to consider are Vital Proteins, Bulletproof, Ancient Nutrition, and Reserveage Organics. I’d recommend comparing a few options, reading reviews, and talking to your healthcare provider to find the best collagen supplement for your individual needs. Let me know if you have any other questions!

Buy now to feel good