Michael BalchanHow to Master Your Habits in 1,2,3Have you ever set out to start a new habit or behavior — writing daily, exercising consistently, meditating, taking that new course, etc…Jul 29, 2020Jul 29, 2020
Michael BalchanWhat I Learned from Meditating for 1000 Days in a Row“I know of no other single activity that by itself can produce such a great improvement in the quality of life.” — Bernie Siegel, M.DOct 24, 2017Oct 24, 2017