Michael BoyleTreadmills and Stability Balls Don’t MixThe stability ball has been in the news lately and it hasn’t been good. An NBA star recently broke an arm on the ball. Don’t get me wrong…2 min read·Dec 7, 2018----
Michael BoyleFlu Shot or No Flu Shot?Flu shot or no flu shot? I have to admit I love the website www.mercola.com. Is Dr. Mercola maybe a little out there? Does he push a lot…2 min read·Dec 5, 2018----
Michael BoyleShut Up, Stop Whining and Get a LifeNo, I didn’t insult you. Believe it or not, Shut Up, Stop Whining and Get a Life is a book title. In fact, the subtitle is “a kick butt…1 min read·Dec 4, 2018----
Michael Boyle11 Clues You Might Be a Gym GeekTake this quiz and give yourself one point for each yes answer. Please note, this is intended to be funny.2 min read·Nov 29, 2018----
Michael BoyleEarly Specialization Part 3I was looking at Stack Magazine the other day and came across these gems. Stack interviewed three of the most successful coaches in the…2 min read·Nov 26, 2018----
Michael BoyleParenting Advice from a Former NFL Head CoachI had the chance to listen to former Minnesota Vikings Head Coach and longtime NFL assistant Les Steckel speak at the American Hockey…2 min read·Nov 22, 2018----
Michael BoyleThe Three Medicines Everyone Should TakeLet's face it, we are a nation of drug users. We love our Advil, Ibuprofen, Aleve etc. However, we know that NSAID’s take a toll on the…2 min read·Nov 21, 2018----
Michael BoyleAge is Just a NumberI just finished Dara Torres book Age is Just a Number. It has been a great look at one of the most amazing female athletes of our time. A…2 min read·Nov 20, 2018----
Michael BoyleInspiration from Strange PlacesInspiration can come from strange places. A few weeks ago my wife said, “You should read the article in Parade Magazine about Ashton…2 min read·Nov 19, 2018----
Michael BoyleSo Much for Early SpecializationWritten in 2009, but still a good reminder..2 min read·Nov 16, 2018----