I underline and highlight when I read, but have never considered using sticky notes in this manner. Thank you so much for sharing this! I feel like I am chomping at the bit ready to start engaging with books in a new way.
This is so important. Julia Cameron has a similar technique she calls, Morning Pages. In essence, every morning, before speaking to anyone, you write three pages. You can write on your dreams, how the previous day was, things that are upsetting you, victories, or honestly anything you so desire.