'Your' First Aid TrainerManaging psychosocial hazards in the workplaceThere’s a new term in the lexicon of mental health that’s currently attracting a lot of attention. ‘Psychosocial’ refers to the combined…Apr 24Apr 24
'Your' First Aid TrainerThe psychology of workplace bullyingBullying is a behaviour many of us expect to leave behind in the schoolyard. We may think of it as occurring at a certain stage of…Apr 12Apr 12
'Your' First Aid TrainerNeurodiversity: The many states of mental healthFor most of human history, neurological disorders have been misunderstood, mistreated or simply ignored. In fact, it wasn’t until 1998 that…Apr 12Apr 12
'Your' First Aid TrainerDon’t Delay Mental Health Crises — Become First Aid Trainer Online & Become An MFHA Hero…As per the Australian Bureau of Statistics, approximately 1 in 5 Australians aged 16–85 encounter a mental health condition annually…Apr 12Apr 12
'Your' First Aid Trainer5 Reasons to Get Your Mental Health First Aid Certificate Online: Champion Wellbeing from Your…Mental health first aid certificate online has become essential in addressing the surge of mental health concerns such as anxiety…Apr 12Apr 12
'Your' First Aid TrainerSupporting Adolescents: Youth Mental Health First Aid Australia AssistanceGrowing up is difficult, especially for young people. Our previously-held assumptions are tested as our brains develop towards maturity. We…Apr 12Apr 12
'Your' First Aid TrainerWhat is Youth Mental Health First Aid?Mental Health First Aid (MHFA) is a program run in Australia (with similar programs all over the world) that considers mental health…Apr 12Apr 12
'Your' First Aid TrainerFeeling isolated over the break?The holidays are (hopefully) a time for rest and relaxation. But the sudden transition from working in an office or studying can be…Apr 12Apr 12
'Your' First Aid TrainerCoping with the holiday stressThe holiday or Christmas period is often presented as a joyous occasion filled with family, presents, and relaxation. But underneath this…Apr 12Apr 12
'Your' First Aid TrainerRecognising the Signs: A Guide to Identifying Mental Health DistressOver time, mental health concerns have become increasingly prevalent. Recognising the signs of mental health distress is crucial for…Apr 12Apr 12