Nutrition

Murphy McGowan
1 min readFeb 27, 2019

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Below I have attached four different medium posts pertaining to nutrition. These posts should get students thinking about how diet pertains to overall health. Students will be able to read about healthy eating practices and about many different dietary myths. Upon reading these posts, students will write a reflective essay answering these critical questions:

1-Why or why isn’t bread healthy for us?

2-What would be a good alternative source for carbohydrates if somebody decided to stop eating bread?

3-Why or why isn’t cheese healthy for us?

4-What is one thing you could do to improve your diet?

https://medium.com/s/story/what-your-doctor-doesnt-know-about-nutrition-7b52118f1102

https://medium.com/s/the-nuance/scientific-case-for-eating-bread-health-diet-f2a2c1bf74bf

https://medium.com/s/the-nuance/whats-the-healthiest-kind-of-cheese-41dfb4a43261

https://medium.com/new-york-magazine/the-last-conversation-youll-ever-need-to-have-about-eating-right-10096bd1901

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