Reads a lot like me, and I’m ADHD. Point is, are you content with what your future looks like?
I wasn’t so I taught myself to 1. listen, really listen and 2. ask questions.
This wasn’t easy because people rarely asked about me. However, learning about others taught me about myself. I became calmer, more knowledgeable and gained contentment.
Don’t be yourself, be what you can be.