Published inBlack BearA Sobbing Teen Broke the Generational Silence Around Mental HealthWhen they broke down on the mountain, we showed how much they matter.Nov 145Nov 145
Published inThe Taoist OnlineEven in This Hectic World, a Moment of Silence Brings Peace.How I found peace amid the noisy world.Oct 231Oct 231
Published inMystic MindsExhausted From Constant Self-Pressure, Two Simple Practices Freed MeHow I learned to quiet my inner criticOct 11Oct 11
Published inMystic MindsRetreating Helped Me Reevaluate My Life’s DirectionRather than charge ahead, I stopped and found directionSep 63Sep 63
Published inMystic MindsLearning About My Brain Improved My Communication and Self-CareI learned I am a highly sensitive, introverted, visual thinker and rebelAug 271Aug 271
Published inBlack BearAcceptance Quiets My Internal CriticHow AA principles helped me to set realistic goalsAug 96Aug 96
Published inBlack BearDropping a Bombshell of Truth Kickstarted My RecoveryI am both an alcoholic and an addict.Jul 195Jul 195
Published inMystic MindsPowerful Spiritual Experiences Found in the MundaneI began noticing God in the ordinariness of daily lifeJul 112Jul 112
Published inMystic MindsWhat Am I Doing Here?An insistent question led me to pursue my soul’s vocationJun 271Jun 271
Published inBlack BearI Found Character Assets in RecoveryMy first attempts at a 4th step left me demoralized. Then, I found I had character assets, and everything changed.Jun 18Jun 18