Published in Change Your Mind Change Your Life·Jun 22, 2021Member-onlyAbsolute vs. RelativeThe battle of a lifetime. — Absolutely speaking, I am doing extremely well. I live in a beautiful place 5 minutes from the beach. I rent a “beachy” house that’s perfect for our family. I have a stable job that pays the bills. The company I work for is growing steadily. I am able to save…Self Improvement4 min readSelf Improvement4 min read
Published in Better Humans·Mar 29, 2021Member-onlyA Detailed Self-Study on Going Vegan for 12 MonthsWhat was the real truth of how eating a vegan diet would affect me? Here’s how my biomarkers changed and what I learned — After watching The Game Changers in November of 2019, I was intrigued: Some of the statements in the movie seemed almost too good to be true. The movie was swiftly condemned to contain “sloppy or misleading science,” most notable on Joe Rogan by Chris Kresser, a nutritional scientist (M.S., L…Vegan20 min readVegan20 min read
Published in NFTs featured·Mar 27, 2021Member-onlyZED — World’s First Digital RacehorseOne of the most common questions about NFTs is something along the lines of “But wait — you just get a file that then sits on your computer somewhere?”. And while the concept of true digital ownership may still be strange to many people — after all, most of us…Nft5 min readNft5 min read
Published in In Fitness And In Health·Mar 5, 2021Member-only10 Years of Intermittent Fasting — A ReviewDoes it live up to the hype in the long term? — I admit it: I love food. And lots of it. And while I’ve always watched what I eat and mostly stay away from sweets and heavily processed foods, the sheer abundance and calorie density of the food available to me became more and more of an issue as I was…Health11 min readHealth11 min read
Published in Live Your Life On Purpose·Feb 10, 2021Member-onlyDo Less, but Do It BetterMaster this simple skill to stand out from the crowd — When I graduated from university with both an M.A. and an M.Sc. in 2010, I was certain that I was equipped to provide some rather unique benefits to my future employer. When I completed my Ph.D. in 2015, I was convinced that this would set me more than apart from…Self Improvement6 min readSelf Improvement6 min read
Published in ILLUMINATION-Curated·Jan 15, 2021Member-onlyKeep Your Food At 2 Degrees of SeparationIt’ll Change the Way Your Mind Will Think and Your Body Will Feel About Food. — When it comes to nutrition, there are likely as many opinions as there are actual items to be consumed. Not only that, but theories established by experts seem to change rather frequently. Things that used to be good are now bad — like sugar. …Health6 min readHealth6 min read
Published in ILLUMINATION-Curated·Nov 11, 2020Member-onlyThe One Thing I Learned From Matthew McConaugheyAnd Why It Should Be Taught to Every Child — I’ll admit it: I like Matthew McConaughey. He’s a good-looking man — he was voted “Most Handsome” in High School, and only went uphill from there. He’s a funny man, he possesses the kind of self-deprecating humor that makes him feel approachable. …Personal Development5 min readPersonal Development5 min read
Published in Ascent Publication·Nov 2, 2020Member-onlyWhy You Should Add a Buffer to Your DaysYou’ll do less. But you’ll do it better. — I used to think that wakefulness and sleep are binaries, almost like opposing forces. Being awake is 1: Everything is switched on, things happen, energy is expanded, impressions are absorbed. Being asleep is 0: Everything is shut down, nothing happens, energy levels are minimal, and the mind is simply blank. …Ritual7 min readRitual7 min read
