I know I’m kind of a broken record in person and online re: my love of the Food Psych podcast, but seriously y’all — please go listen to it. http://www.christyharrison.com/foodpsych/ The host is a registered dietician and she has the most interesting guests (like Virgie Tovar who Nicole mentioned yesterday) who talk about their own experiences with food and body issues. It is so incredibly and delightfully subversive the way that Christy Harrison (the host) has made me question my assumptions about dieting and weight. I’ve spend plenty of years of my life where I obsessed about food and my body and I hate that I wasted so much time. There is a different way to be… even if mainstream beauty/diet culture doesn’t think so.