Starting Keto: Day 6Introducing The Bristol Stool ScaleMay 18, 2017A response icon3May 18, 2017A response icon3
Keto day oneIn which I embark on another foolish journeyMay 13, 2017A response icon2May 13, 2017A response icon2
Mat’s Fat-to-fit NotesI’m a forty-five year old man who’s been overweight for a good deal of my life.Jul 31, 2016A response icon5Jul 31, 2016A response icon5
Published inThe Future of Public RelationsThe Thing About the InfluencersThese are the slides and the (highly idealised, improved and much more eloquent than the real presentation) words that went with them from…May 21, 2015May 21, 2015
