day, the less willpower yo…ollowing sleep. The longer you go throughout your day, the less willpower you have. In other words, you experience decision fatigue throughout your day.
…are climbing a ladder that is facing the wrong wall. As bestselling author, Ryan Holiday has said, “This is a fundamental irony of most people’s lives. They don’t quite know what they want to do with their lives. Yet they are very active.”
Even more, if you’re clear about what you want, you can make enormous progress, daily, toward important goals. Making clear and powerful progress daily is more than many people can say they’ve done in years.