I write when I can’t stop thinking
I’d like to preface this with the fact that there are individuals who have studied exercise and have doctorates, affiliate degrees, certificates and many types of accolades in the field of exercise. I do not.
Depression is something I don’t like to admit that I struggle with. There’s something so cold and uncomfortable when someone hears that I have a problem managing my own thoughts and feelings. It’s almost like I’m no longer a person. I’m a…
Today I saw you. I’m glad you’re doing better.
I appreciate that you had the courage to pull me aside the way you did. I didn’t have the courage to speak to you first.