On Midlife VulnerabilityI didn’t have a midlife crisis, at least not the kind we’ve been told to expect. I didn’t get Botox, or buy a new car or suddenly start…Mar 8, 2021Mar 8, 2021
Lessons from the Liminal Spaces: Surrendering to the In BetweenAuthor’s Note: I wrote this piece what feels like a lifetime ago, but was in fact only a few weeks ago. What was originally a very…Apr 4, 2020Apr 4, 2020
All Hail the Queen: How Weightlifting Changed My LifeHands on hips, eyes narrowed, I kick the bar.Feb 22, 2020Feb 22, 2020
Stop Accepting the Shit You Say You Don’t Want: Setting Boundaries To Influence the Behaviour You…Whether it’s personal or professional, the beginning of a relationship is a crucial time to get crystal clear on your non-negotiables AND…Dec 8, 2019Dec 8, 2019
My Adult Awareness is Ruining The Soundtrack of my Childhood, and I Don’t Know What to DoIn the summer of 1987, I was eight years old and living in a coastal fishing village in Nova Scotia, Canada. A child of the 80s, my summer…Dec 5, 2019Dec 5, 2019
Why I’m Calling Bullshit on the Midlife “Crisis”Growing up female in this world, I was constantly bombarded with a pervasive narrative that made “midlife” sound like it was going to be…Nov 27, 2019Nov 27, 2019