This is the hard part. And perhaps one reason why so many are still starving…??
Jathan Maricelli

So true! The same applies to people “trying” ferociously to lose weight while sitting on the couch in front of the TV, drinking diet coke and eating fast food, complaining they simply CAN’T exercise because of their obesity, lifestyle, and genetic predisposition. This is the reason the weight-loss industry is thriving with magic pills, superfoods, meal replacements, and so on, and so on — because us people are naturally lazy and going for the least resistance. Many do not want results — they want Instant gratification. Getting maximum results with minimum efforts. 
Do I sound like a hater now?.. :-/

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