MehaksharmaMindfulness: It’s not for everyoneWe all have heard about mindfulness. It is known as one of the best stress management techniques in the world. Consequently, people are…Jun 25, 2022Jun 25, 2022
MehaksharmaJoy: A choice to make“We cannot cure the world of sorrows, but we can choose to live in joy.”Jun 24, 2022Jun 24, 2022
MehaksharmaAre you losing yourself in self-improvement?“Be yourself, everyone else is already taken.”- Oscar WildeApr 30, 2022Apr 30, 2022
MehaksharmaDo you meditate the right way?So, you meditate! That’s great. But, the question that you often brood over is whether you meditate the right way or not? To your delight…Nov 21, 2021Nov 21, 2021
MehaksharmaWhat does our brain’s neuroplasticity mean for usDid you know that your brain possesses neuroplasticity? If you are not familiar with this term yet, neuroplasticity is the ability of your…Nov 10, 2021Nov 10, 2021
Mehaksharma5 astounding ways to enhance employee engagement at a jet’s speedEmployees are the building blocks of an organization. It is because of their sincerity and dedication that a company climbs the ladder of…Nov 9, 2021Nov 9, 2021
Mehaksharma5 things to avoid on your journey of mindful living“Mindfulness isn’t difficult. We just need to remember to do it.” — Sharon SaltzbergNov 8, 2021Nov 8, 2021