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Mehdi Yacoubi
Mehdi Yacoubi

836 Followers

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Published in

Vital Health

·Aug 14, 2020

Strava for Health

The right “Proof of Health” could be what’s missing to push more people to be healthy It all started with this tweet. Lately, I’ve been thinking a lot about how we could promote healthy behaviors and a healthy lifestyle. If we managed to create a product that people love…

Health

6 min read

Strava for Health
Strava for Health
Health

6 min read


Jul 21, 2020

Will Apple Solve the Longevity Problem?

Apple may be on its way to make us immortal This article is inspired by the excellent podcast episode Cameron Porter On Apple Becoming A Healthcare Company — The Pomp Podcast Is Apple Going to Solve the Longevity Problem? First, we have to understand the incentive structure behind Apple’s strategy. Why is Apple incentivized to fix other problems…

Health

6 min read

Will Apple Solve the Longevity Problem?
Will Apple Solve the Longevity Problem?
Health

6 min read


Jun 20, 2020

It’s Time For a Media Revolution: The GitHub Model of Truth

New times call for new ways of finding the truth We’re in January 2020. A new virus just appeared in China. What is going to happen in the following months will reveal everything that is wrong with one of the pillars of our societies: Truth.

Society

9 min read

It’s Time For a Media Revolution: The GitHub Model of Truth
It’s Time For a Media Revolution: The GitHub Model of Truth
Society

9 min read


Jun 14, 2020

Will Covid-19 Be The Great Catalyzer For Radical Life Extension?

A strong focus on life extension may be a silver lining to this crisis. People can live their entire lives planning their retirement, saving money, organizing their career, helping their children set up their own lives. They do everything to make sure that when they reach the golden age, they…

Health

5 min read

Will Covid-19 Be The Great Catalyzer For Radical Life Extension?
Will Covid-19 Be The Great Catalyzer For Radical Life Extension?
Health

5 min read


Published in

Vital Health

·May 27, 2020

What I Learned From Wearing a Continuous Glucose Monitor as a Non-Diabetic

My CGM Experiment: I was shocked by what I saw! A month ago, I decided to try wearing a Continuous Glucose Monitor to check my blood glucose levels, despite not suffering from any health condition. I thought I was going to have great blood glucose. I mean, I’m a pretty…

Health

11 min read

What I Learned From Wearing a Continuous Glucose Monitor as a Non-Diabetic
What I Learned From Wearing a Continuous Glucose Monitor as a Non-Diabetic
Health

11 min read


Published in

Vital Health

·Apr 29, 2020

Why We May All Wear a Continuous Glucose Monitor Soon

Are CGMs the next big thing in health optimization and disease prevention? Have you ever wondered why do you feel so tired after eating certain foods? Or why do you feel particularly energized on a given day? There are a lot of general health principles that explain high or low…

Health

14 min read

Why We May All Wear a Continuous Glucose Monitor Soon
Why We May All Wear a Continuous Glucose Monitor Soon
Health

14 min read


Published in

Vital Health

·Feb 15, 2020

Can’t Keep the Weight Off? Try a Weekly Monk Fast

A weekly ritual to keep the weight off, promote longevity and make your life easier We all have that one relative that went through a weight loss phase. A lot of motivation and a few months later the pounds of fat disappeared revealing a fit and lean body. Victory: everybody…

Health

6 min read

Can’t Keep the Weight Off? Try a Weekly Monk Fast
Can’t Keep the Weight Off? Try a Weekly Monk Fast
Health

6 min read


Published in

Vital Health

·Feb 4, 2020

30 Days of Cold Showers: Not What I Was Expecting

How I finally managed to jump under the cold water every morning You are comfortable sleeping in a warm bed. The alarm rings. What could be the hardest way to get the day started? A winter cold shower! Two years ago, after watching a documentary about Wim Hof and his…

Health

7 min read

30 Days of Cold Showers: Not What I Was Expecting
30 Days of Cold Showers: Not What I Was Expecting
Health

7 min read


Published in

Vital Health

·Jan 5, 2020

How Healthy Are You? The New Horvath Clock Will Tell You

Scientists developed a new way to measure biological age and finally help us find what really rejuvenates us Remember your grandma telling you orange juice is healthy and good for you? It will make you strong and help you fight the winter flu! Orange juice is a good example of…

Health

6 min read

How Healthy Are You? The New Horvath Clock Will Tell You
How Healthy Are You? The New Horvath Clock Will Tell You
Health

6 min read


Published in

Vital Health

·Dec 29, 2019

5 New Year’s Resolutions to Boost Your Health

Getting better, one small habit a time It’s that time of the year again. After the family time and the never-ending holiday meals, it’s time to review the year, look at what went well, and what went wrong. …

Health

7 min read

5 New Year’s Resolutions to Boost Your Health
5 New Year’s Resolutions to Boost Your Health
Health

7 min read

Mehdi Yacoubi

Mehdi Yacoubi

836 Followers

Co-Founder at joinvitalhealth.com— Interested in health, longevity, nutrition & self-exp. Weekly thoughts on health & wellness: https://thelonggame.xyz/

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