Mehgan FallahiUnderstanding, Preventing, and Overcoming SuicideTrigger Warning: Suicide, Sexual Assault, Self-Harm*May 11, 2023May 11, 2023
Mehgan FallahiPositive Self-Talk & Daily AffirmationsHave you ever heard the theory that plants who are spoken to nicely grow healthier, taller, and stronger than plants who are yelled at?May 10, 2023May 10, 2023
Mehgan FallahiHow Understanding Your Intentions Will Help You Find BalanceOne of the most difficult challenges I’ve faced on my journey towards healing was understanding that everything in life must be balanced.May 9, 2023May 9, 2023
Mehgan FallahiSetting Boundaries… And Sticking to ThemAfter starting therapy, one of the first issues my therapist identified was me being uncomfortable with setting boundaries. This was a…May 9, 2023May 9, 2023
Mehgan FallahiChapter 3: Maintaining Your GardenMaking progress is a whirlwind, and it’s amazing to see your efforts come to fruition.May 9, 2023May 9, 2023
Mehgan FallahiChapter 2: Nurturing and Promoting GrowthOnce you’ve decided on the changes you’d like to make, next comes the hard part.May 9, 2023May 9, 2023
Mehgan FallahiChapter 1: Planting the Seeds of ChangeI struggled for many years with knowing that I wanted change, and not knowing how to get it. My struggles ranged from lack of resources…May 9, 2023May 9, 2023
Mehgan FallahiMy Story — Grow Through What You Go ThroughLets start from the beginning.May 9, 20231May 9, 20231