Mehnaz AmjadGoals to make a comeback after a career setbackPost the year 2019, one word that every human on planet Earth spoke in the universal language was “Lockdown”.6h ago6h ago
Mehnaz AmjadEnhancing Workplace Performance Through Self-Compassion: A Personal ExperienceAs a mid-tenured employee working for the top multinational organizations, I would work more than the required hours, I was so married to…1d ago1d ago
Mehnaz AmjadEnjoy a Walk with meA mindful walk in the front yard of my house, I was extremely pleased with the way my plants have grown along with me.Jul 30Jul 30
Mehnaz AmjadUnveiling the Root Cause.Have you ever found yourself struggling with a problem you thought you may have solved long back?Jul 23Jul 23
Mehnaz AmjadCoping with Grief: Understanding the Brain’s Role & Building ResiliencyHow it startedJul 19Jul 19
Mehnaz AmjadRewiring our minds for building ResilienceWhile emotions and feelings do not stay permanently with us, too much oscillation can leave us confused and conflicted.Jul 16Jul 16
Mehnaz AmjadGoing through a tough time in life?Difficult times always come unannounced in life; it can take the form of a new boss, colleague, or a glamorous project wrapped in a…Jul 16Jul 16
Mehnaz AmjadThank You Mind, TechniqueFor most of my life, I’ve been second-guessing myself and my work; no amount of success, accolades or achievements could stop me from doing…Jul 9Jul 9
