Melanie Landau – Medium

Melanie Landau

Leaving Egypt again and again

There’s a big plague and it’s not one of the big ten. It’s a pattern that keeps us very stuck.

4 min readApr 5, 2023

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Leaving Egypt again and again

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Melanie Landau

Bridging Attachment Theory and Differentiation Based Approaches to Couples Therapy

Over the past several years, I have deepened my exploration into both attachment material and the study and practice of differentiation.

7 min readDec 13, 2022

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Melanie Landau

Exiting the Pursuer Distancer Dynamic:

Creating Second Order Change

3 min readDec 17, 2021

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Exiting the Pursuer Distancer Dynamic:

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Melanie Landau

Flight, Fight, Freeze, Fawn and “Cry and Attach” — The Fifth Dissociative Pattern

Do you find yourself crying a lot? Especially in certain attachment relationships. You may have just thought that you are very sensitive…

3 min readDec 12, 2021

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Flight, Fight, Freeze, Fawn and “Cry and Attach” — The Fifth Dissociative Pattern

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Melanie Landau

Relationship as Rollercoaster, Sound Familiar?

Most addictions come to an end when the discomfort of the addiction- the strategy we were using to avoid the pain -becomes greater than the…

4 min readDec 9, 2021

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Relationship as Rollercoaster, Sound Familiar?

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Melanie Landau

To be human is to love and to lose.

When we have unfelt grief our heart cannot ripen to feel love. It’s from the same place. To open to feeling is to open to love and to grief…

3 min readDec 8, 2021

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Melanie Landau

Accessing Pleasure through Feeling Pain

We have been gifted with an elaborate exquisite system of absorbing, feeling, releasing and connecting with other beings. True…

4 min readJul 23, 2016

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Melanie Landau

Melanie Landau

Lover of Life, Sacredness of the Earth, Explorer of Love, Unpicking Patterns Slowly, Writing From The Mud, Appreciating Beauty.

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