Melissa Hurt – Medium

Melissa Hurt

Featured Book

See all (2)

Postpartum Path of Yoga: A Program for Restoration of Body, Mind, Voice, & Spirit

Postpartum Path of Yoga: A Program for Restoration of Body, Mind, Voice, & Spirit

Moms restore themselves in mind, body, voice, and spirit in a yoga-based program designed for the postnatal woman.

2022

Stories

Melissa Hurt

The Jagged Path to Creating a Meditation Practice…Here’s My Story

I feel unfocused and scattered if I don’t give myself at least ten minutes to sit in a meditation practice first thing in the morning.

Sep 2, 2023

The Jagged Path to Creating a Meditation Practice…Here’s My Story

Sep 2, 2023

Melissa Hurt

A Blueprint for Making Your Best Life: Imagine It, Feel It, Realize It

Meditating to feel your breath is great for lowering blood pressure and enhancing focus.

Apr 20, 2023

A Blueprint for Making Your Best Life: Imagine It, Feel It, Realize It

Apr 20, 2023

Melissa Hurt

Their Mess Is Not Your Problem….But, You Still Have To Work Through It

I’ve been on the receiving end of another person’s word-vomit-anxiety-freakout many times.

Apr 20, 2023

Their Mess Is Not Your Problem….But, You Still Have To Work Through It

Apr 20, 2023

Melissa Hurt

How I Stopped Being Such a B*tch…and What I Learned from Being One

Hot Headed. Selfish. Judgmental.

Dec 4, 2022

How I Stopped Being Such a B*tch…and What I Learned from Being One

Dec 4, 2022

Melissa Hurt

I Was Living More as an Imposter Than as Myself for Years

It was easier for me to perform a monologue in front of 200 casting directors than share my ideas in a room of ten people.

Nov 11, 2022

I Was Living More as an Imposter Than as Myself for Years

Nov 11, 2022

Melissa Hurt

How to Go From Stuck to Focused with the Question: “So What?”

My dissertation advisor sat back in her chair slurping soup yelping, “So what!?” as I pitched research ideas.

Nov 9, 2022

How to Go From Stuck to Focused with the Question: “So What?”

Nov 9, 2022

Melissa Hurt

Why I Won’t Stay Silent…and Chose to Self-Publish My Latest Book

As an author with two major publishing houses, I was a snob about self-publishing — I admit it.

Nov 8, 2022

Why I Won’t Stay Silent…and Chose to Self-Publish My Latest Book

Nov 8, 2022

Melissa Hurt

How Writing About Apples Brought Me to My Truth

Writing about apples on the kitchen table brought me to a deep understanding about myself.

Nov 7, 2022

How Writing About Apples Brought Me to My Truth

Nov 7, 2022

Melissa Hurt

Can you distill your final message for your gravestone?

My gravestone will read: “She taught them how to find their path.”

Nov 4, 2022

Can you distill your final message for your gravestone?

Nov 4, 2022

Melissa Hurt

How I Transformed from Wallpaper Girl into a Warrior

I encountered freedom my therapist couldn’t have brought me to when I started developing my voice and speech.

Oct 31, 2022

How I Transformed from Wallpaper Girl into a Warrior

Oct 31, 2022

Melissa Hurt

Melissa Hurt

Book Author

I have gone from being the wallpaper to taking the lead. I help others release what’s been holding them back to become empowered. www.melissahurt.com

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams