Story for Medium members onlyMelissa ChuBlockedUnblockFollowFollowingI write about living better, creating great work, and making an impact. Download your guide to achieving your goals at http://jumpstartyourdreamlife.com.May 5Upgrade and become a member of Medium to listen to an audio version of this story.Learn moreHow to Fall Asleep Quickly and Wake Up Ready to Be ProductiveFour science-backed techniques