Melissa SteginusBe the Boss of Your Life AgainI’m passionate about empowering people to recognize that they are in control — you are the boss of your life! I know (from experience) that…Mar 23, 20181Mar 23, 20181
Melissa SteginusSelf-Care: Ditch the “Flowery” Language and Spring into ActionSpring is in the air, and summer is just around the corner! And it’s not only the flowers that are in bloom. I feel like I’m also slowly…Jun 1, 2017Jun 1, 2017
Melissa SteginusThe Power of Love: A Story of Poverty, Vulnerability, and ConnectionThis post is a story I wrote after my first international volunteer trip. At 17 years old, I graduated high school and bought myself the…May 5, 2017May 5, 2017
Melissa SteginusSelf-Care: What’s the Big Deal Anyway?Long-lasting change is rooted in purpose, and your purpose starts with why.May 4, 2017May 4, 2017
Melissa SteginusHow to Meet Your Needs, Fuel Your Wants, and Ditch the “Should” MentalityWith blossoms on the trees and spring in the air, this time of year brings feelings of reflection and rebirth. I find that I set a lot of…Apr 20, 2017Apr 20, 2017
Melissa SteginusinVunelaHolistic Health 101 (Nope, it’s not New Age Hippie Medicine)There’s a lot of dialogue (and no shortage of advice!) surrounding holistic health these days. What seemingly started out as a buzzword…Apr 15, 2017Apr 15, 2017
Melissa SteginusThe Tale of Peace Atop a MountainToo often, we hear clichés (i.e. “be present”) with no definition or practical action attached.Apr 6, 2017Apr 6, 2017
Melissa SteginusWho Are You (and How Do You Know)?Take a minute to think about yourself. (Yes, a full 60 seconds. Crazy, right?)Mar 16, 2017Mar 16, 2017
