Mellany Paynter7 Steps To Your Mindset MakeoverEverybody is talking these days about having the right mindset or getting your mind right, as some say. First of all, admitting that you…Aug 21, 2017Aug 21, 2017
Mellany PaynterCreating Healthy Habits That Can Immediately Become Your Daily RoutineI find myself getting into arguments regularly about why is it so hard for grown folk to just stop with the bad habits. No amount of…Aug 9, 2017Aug 9, 2017
Mellany PaynterHTWM5: PaSean Wilson-Ashley, The F Word & Fibroids AwarenessJuly is Fibroid Awareness Month and in support, I interviewed PaSean Wilson-Ashley, actress, producer and co-director of “The F Word”, a…Jul 1, 2017Jul 1, 2017
Mellany PaynterLoving the Black Skin You’re InAs far back as I can remember I’ve always had a self-image issue. I was tall, dark, and skinny as a child, with the body of an aspiring…Jun 22, 2017Jun 22, 2017
Mellany PaynterDon’t Be Afraid: Get Some Help During Your RecoveryI’m self-sufficient. I’m independent…I’ve always been. Anyone who knows me well, knows I don’t need anyone, and I can get things done on my…Jun 12, 2017Jun 12, 2017
Mellany PaynterSummertime Self-Care: 7 Ways to Tend To YourselfWith self-care being a necessity, summertime is an excellent time to get it in. Summers are all about having fun, reflecting, a time of…Jun 1, 2017Jun 1, 2017
Mellany PaynterWho Are You Hanging With?Growing up I was always warned about who I associated myself with. I would hear — “YOU ARE THE MIRROR OF PEOPLE CLOSEST TO YOU”. The same…May 9, 2017May 9, 2017
Mellany PaynterIs It Time To Reset Your Life?“Your life is probably chaotic, and nothing really makes any kind of sense.” Dancing At The CrossroadApr 18, 2017Apr 18, 2017
Mellany PaynterWhat I’m reading — Mellany MotivatesI don’t always have it together. Some days I go hard and can accomplish everything on my to-do list, other days I just binge watch my…Apr 3, 2017Apr 3, 2017
Mellany PaynterHow Having Tunnel Vision Kicked Off My 2017I started off this year knowing exactly what I wanted. My book launched last November and I spent all of the holidays into Christmas stuck…Mar 14, 2017Mar 14, 2017