Executive coach to sensitive high-achievers. Professor. Feat. NYT, NBC, CNN. Get your free copy of The 5-Minute Inner Critic Makeover: melodywilding.com/guide
No, there is no diagnosis because being an HSP is not a disorder. It’s more like a personality type and therefore there is nothing inherently wrong with being an HSP.
The fact that you’re even asking this question says a lot about you. My next question for you would be, how do you feel *after* those activities? Do you feel fulfilled and satisfied? Or more like a hangover — tired, a little disillusioned, etc.