just another one of those nightmares.

i just jerked up. my heart is racing now. i was falling. everything was white and blue. crisp. but i felt my body going completely backward. i had nothing to hold on to. no one was there. but me. everything was so clean. so white. and then i fell. and now my heart is racing. i thought i was still dreaming for a second. i probably still am.

quiet my mind please

quiet my mind please

quiet my mind please

i think I’m going crazy.

is this a panic attack

quiet my mind please

i need help

i have to see ms. o tomorrow

nervous

not ready

heart racing

racing

.. racing

help me

no one understands

I’m so alone

medicine?

food?

air?

i want to go to the beach

feel the ocean

but im trapped in the city.