Medina Alkadir – Medium

Medina Alkadir

Day 25 – Returning to Center: Emotional Reset Rituals

Jun 22

Day 25 – Returning to Center: Emotional Reset Rituals

Jun 22

Day 24 – Emotional Alchemy in Relationships

Jun 15

Day 24 – Emotional Alchemy in Relationships

Jun 15

Day 23 – Cultivating Emotional Wisdom (Not Control)

Jun 14

Day 23 – Cultivating Emotional Wisdom (Not Control)

Jun 14

Day 22 — Emotional Boundaries as Sacred Space

There is a kind of silence that heals. A space between “what I feel” and “what I allow.” That space… is your boundary. And in the realm…

Jun 4

Day 22 — Emotional Boundaries as Sacred Space

Jun 4

Day 21 – The Fear of Being Seen

Jun 3

Day 21 – The Fear of Being Seen

Jun 3

Day 20 – Envy: When the Heart Feels Left Behind

Jun 2

Day 20 – Envy: When the Heart Feels Left Behind

Jun 2

Day 19 – Shame: The Hidden Weight We Carry

Jun 1

Day 19 – Shame: The Hidden Weight We Carry

Jun 1

Day 18 – Loneliness: The Soul’s Call to Reconnect

May 31

Day 18 – Loneliness: The Soul’s Call to Reconnect

May 31

Day 17 — Grief: The Echo of What Was Loved

Grief arrives without knocking. Sometimes it’s fresh — a recent goodbye, a loss you didn’t expect. Other times, it sneaks up years…

May 30

Day 17 — Grief: The Echo of What Was Loved

May 30

Day 16 – Jealousy: The Wound Beneath Comparison

May 29

Day 16 – Jealousy: The Wound Beneath Comparison

May 29

Medina Alkadir

Medina Alkadir

I write about mindfulness & spirituality, sharing insights on self-awareness & purpose through Islamic teachings. Contact me at menaep121@gmail.com.

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