Menopause ChicksConnecting adrenal health to the perimenopause journeyWith our #MPowered for MIDLIFE series, we are cracking open conversations on what matters most to women and their midlife health. In this…May 4, 2018May 4, 2018
Menopause ChicksWhen is the best time to invest in your health?Insights from my co-author, chiropractor and Foundation Training advocate, Dr. Angela MacDonaldFeb 11, 2018Feb 11, 2018
Menopause ChicksRethink meditation: it’s the same practice as recharging your phoneInsights from my co-author & meditation coach, Regina KaiserFeb 1, 2018Feb 1, 2018
Menopause ChicksMeet my vagina coach& P.S.: If you have a vagina, you need a vagina coach!Feb 1, 2018Feb 1, 2018
Menopause ChicksThe invisible backpackA peek inside offers an opportunity to reframe how we talk about mental health #BellLetsTalkDayJan 31, 2018Jan 31, 2018
Menopause ChicksinEveKitThe lowdown on perimenopauseAs a social experiment, I say “menopause” at cocktail parties. I receive some weird, strange and uncomfortable reactions. Women will…Jun 23, 2017Jun 23, 2017