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With all of this in mind, I decided to compile a complete guide to everything you’d want to know from our decade of facilitating men’s groups:

Why Do Men’s Groups Exist?

For hundreds of thousands of years we humans lived in small groups. Groups of men would hunt and gather and spend the evening in small living quarters with family and friends. Here it was ingrained in us to talk about life and share wisdom through story.

Then in the last few hundred years, our societies have driven us towards isolation wish single-family homes, small groups of friends isolating jobs (industrial revolution) and societal expectations…

Men are conditioned to avoid showing vulnerability at all costs, so how can you get guys into a meaningful conversation?

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So there you are, sitting with a group of guys and the conversation is struggling. What can you do to get the guys talking? How can you get them to open up a little?

Believe me, I know the feeling. I’ve run men’s groups for a living for the last decade.

I’ve watched guys who share similar careers, hobbies and backgrounds struggle to get a conversation going. With everything in the world to talk about it quickly became awkward, even cringeworthy.

Getting men into conversation is often challenging. We men have been brainwashed to avoid communicating anything vulnerable from the…


We facilitate conversations and community that help men grow into the best version of themselves.

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