What is Stress in Psychology?

Stress in psychology can be defined as any type of change that causes physical emotional or psychological tension.

Stress is your bodies response to anything that requires attention or action.

Stress and strain consists of at least two stressors, either pulling or pushing on the individual in different directions. One-way stress is usually less devastating to an individual’s psychological well-being than strain. The person expressed numerous stresses but not much tension.

Tensions can lead to any of the following conflicts:

Two different cultural values.
Contradictions between aspiration and reality
Perceived differences between one’s status and that of others.
Crisis and lack of coping skills as cognitive dissonance. The theory suggests that tension is psychological frustration or even suffering that a person tries to find a solution to reduce or eliminate. But the truth is that cognitive dissonance is all the more frustrating and threatening because major cultural value systems may be involved.
Strain’s theory of suicide is based on theoretical frameworks created by sociologists on criminal behavior such as {Merton(1957)} {Angrew 2006} {Durkheim 1951} This is where the crime strain theory comes from, violence results from social structure and psychological strain. The theory of suicide is a social construct and psychological stress refers to internal violence that is aimed at psychological stress.

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