Body Mind Soul! Fitness & Diet are a Lifestyle!

Mentor Global believes Personal Health, Fitness & Diet are key to a dynamic & productive career for an employee and the Ultimate Exponential growth of a “Healthy” Company!
Throughout my career spanned over 16 years across the Corporate World — Financial Services — Marketing, Corporate Communication & HR, I noticed time and again, while employees and companies are keen to focus on the career trajectory of an employee and the overall growth of the company, Social bonding and interpersonal skills within employees, leadership qualities, salary hikes, promotions, bonuses, Group Medical Insurance, other perks, etc., what is this all for and towards, Is the big question? Why is there very little to no attention to PERSONAL HEALTH, DIET & FITNESS. Isn’t the personal health of an individual the primary factor responsible for long term productivity at work and a holistic personal life not to mention the overall success of a company??
During most of my corporate life, while I was always under the misconception that I was “healthy enough”, it turns out I was bordering obesity, with daily consumption of junk food, sheer ignorance of the calorie intake or the fitness routine to be followed, irregular sleep, work stress, food intake at the wrong time, wrong portions, wrong type of food, desk jobs with low physical activity…
My remarkable journey towards Healthy Living — BODY MIND & SOUL actually began when I left my last company and became an entrepreneur into HR. While my core expertise remains Recruitment, Training, Building Corporate Culture & Employee Engagement, 3 years of exhaustive research, experimentation on myself in terms of disciplined diet, consistent fitness routine, 7–8 hours of sleep, I finally arrived at the perfect fitness regime with my weight currently at 54kgs (earlier 69kgs), 17% Body fat, athletic frame at the ‘young age’ of 39 years :). Today its not just going to the gym or following a particular diet for a short span, its a LIFESTYLE… HOLISTIC & ETERNAL!
MENTOR GLOBAL is proud to present to you A SPECIAL OFFERING FOR CORPORATES AND INDIVIDUALS, A CUSTOMISED PROGRAM for FITNESS, DIET for PHYSICAL & MENTAL HEALTH with LOADS OF POSITIVE ENCOURAGEMENT AND UPDATES/TIPS which can help you achieve THE BEST OF YOUR TRUE POTENTIAL!
If this may interest please send us your details on dilnnawaz@mentorglobal.co.in or call me 9820893577 and we could discuss the way forward
You may ask what makes me the expert? My simple answer is I have Walked the Talk myself, and the results are for you to see!
Health, fitness is a State of Mind, change your views and the Body will follow your lead!
Warm Regards,
DILNNAWAZ
T: +91 9820893577 dilnnawaz@mentorglobal.co.in
